How to Recover Well After Dental Surgery: Our Cardifff Specialists Answer Your Questions
- South Wales Specialist Oral Surgery and Dental Implant Centr

- Aug 13
- 2 min read
Making sure you give yourself enough time to recover after dental surgery is crucial. But recovery involves more than just taking it easy for a while. There are a few best practices you should follow to give your body the best chance to heal and to avoid complications.
At South Wales Specialist Oral Surgery and Dental Implant Centre in Cardiff, we understand that recovering from dental surgery can feel daunting. However, with the right care and guidance, most people heal quickly and comfortably. Our expert Specialist team is here to support your recovery every step of the way. Here are our recommendations on how best to recover after dental surgery.

How Long Does Recovery Usually Take?
Recovery time varies depending on the type of dental surgery you have had. For straightforward extractions, most people feel back to normal within a few days. Implants and bone grafts may take 10-14 days to recover from. Always follow the timeline and guidance provided by your surgeon.
What Can I Eat After Surgery?
For the first week, stick to soft foods like scrambled egg, mashed potato, smoothies, and plain blended soup. Avoid foods that require a lot of chewing or foods with little seeds/grains in them. Take care to chew on the opposite side of your mouth if possible and use a teaspoon to eat with to limit the volume of food flowing around your mouth at any given time.
How Do I Manage Swelling and Discomfort?
Swelling is normal and usually peaks within three days. To reduce it, apply a cold compress gently to the outside of your cheek for 10-minute intervals on the day of your surgery. Prescribed medication or over-the-counter options can also help ease soreness. An alternating regimen of paracetamol and ibuprofen works well if you are able to take these medications. Avoid alcohol, smoking, and vigorous rinsing.
When Can I Brush My Teeth Again?
No brushing on the day of the procedure and then you can recommence the day after surgery, but be gentle and avoid traumatising the surgical area for the first couple of days. Use a soft-bristled toothbrush and don’t use mouthwash unless your dentist recommends it.
Can I Go Back to Work or Exercise Soon?
It depends on what you do for work, but most people can return to work within a day or two. It’s recommended to avoid intense exercise or strenuous activity for a week after surgery and no swimming for two weeks. Make sure you get as much rest as possible.
What Are the Signs Something is Wrong?
Persistent bleeding, a bad taste or smell, or increasing swelling after the fourth day after surgery can be signs of infection or delayed healing. Contact us immediately if anything feels out of the ordinary.
If you’re preparing for dental surgery, you need the right aftercare support. Contact South Wales Specialist Oral Surgery and Dental Implant Centre in Cardiff today.




